We.Feel.Weather.

We.Feel.Weather For a long time, if you asked me what I do for me, the answer was always "nothing." My life is a constant loop of being "Mum," doing courses, cooking, cleaning, and the school run. I’m always busy, always educating myself, but I’d completely forgotten how to just be me at the end of it all. It took a trip to the doctor’s office to really see it. I was at my lowest point, and during that appointment, the question came up: What do you do for yourself? I sat the

We.Feel.Weather I once attended a pain management course supplied by the NHS. It was well-intentioned and centred around spoon theory — the idea that energy is limited and must be carefully rationed. While I understand why it helps some people, I left feeling more disconnected than supported. Counting spoons didn’t help me explain how I felt, where the pain lived, or what my family could do with that information. It still relied on words I didn’t always have. So I came home

https://tinasessentials.gumroad.com/l/idktxqWe.Feel.Weather. Living with chronic illness isn’t just about managing symptoms — it’s about constantly trying to explain something that changes every day, often when you barely have the energy to get through the basics. For me, the hardest part wasn’t the illness itself, but the feeling of not knowing how to communicate what I was going through without sounding negative, dramatic, or overwhelmed. Some days I didn’t even have the w